Resources
Find Treatment Near You
The Substance Abuse and Mental Health Services Administration (SAMHSA) provides an amazing resource to help you find treatment wherever you are located. Input your area code and the service will provide range of facilities within your location for a variety of different needs.
General Information
United States Government Mental Health Resources – Find mental health services, including treatment for drug and alcohol addiction. Get help for veterans and family members to deal with mental health issues.
National Alliance on Mental Illness – NAMI provides advocacy, education, support and public awareness so that all individuals and families affected by mental illness can build better lives.
MedlinePlus – MedlinePlus is a service of the National Library of Medicine (NLM), the world’s largest medical library, which is part of the National Institutes of Health (NIH).
World Health Organization Project Atlas – Mental Health Atlas Project of the Department of Mental Health and Substance Abuse is designed to collect, compile and disseminate data on mental health resources in the world. Resources include mental health policies, plans, financing, care delivery, human resources, medicines, and information systems. These resources are necessary to provide services and care for people with mental disorders.
U.S. Department of Health and Human Services – MentalHealth.gov provides one-stop access to U.S. government mental health and mental health problems information.
Heads Up Guys – HeadsUpGuys is a resource for supporting men in their fight against depression by providing tips, tools, information about professional services, and stories of success.
Support Groups
Anxiety and Depression Association of America – ADAA is an international nonprofit membership organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occurring disorders through education, practice, and research.
Attention Deficit Disorder Association – The Attention Deficit Disorder Association (ADDA) is the world’s leading adult ADHD organization. We are an international non-profit – 501c – organization founded over twenty-five years ago to help adults with Attention Deficit/Hyperactivity Disorder (ADHD) lead better lives.
The Compassionate Friends – The Compassionate Friends provides highly personal comfort, hope, and support to every family experiencing the death of a son or a daughter, a brother or a sister, or a grandchild, and helps others better assist the grieving family.
Depression and Bipolar Support Alliance – DBSA provides hope, help, support, and education to improve the lives of people who have mood disorders.
International Obsessive Compulsive Disorder Foundation – Our aim is to increase access to effective treatment through research and training, foster a hopeful and supportive community for those affected by OCD and the professionals who treat them, and fight stigma surrounding mental health issues.
Mental Health America – Mental Health America (MHA) is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and promoting the overall mental health of all Americans.
National Alliance on Mental Illness – NAMI provides advocacy, education, support and public awareness so that all individuals and families affected by mental illness can build better lives.
National Eating Disorder Association – The National Eating Disorders Association (NEDA) is the largest nonprofit organization dedicated to supporting individuals and families affected by eating disorders. NEDA supports individuals and families affected by eating disorders, and serves as a catalyst for prevention, cures and access to quality care.
Mental Health Statistics
National Alliance on Mental Illness – NAMI provides a plethora of infographics and statistics to help understand the impact mental illness has.
National Institute of Mental Health – NIMH is a reliable provider of statistics pertaining to the mental health of adolescent and adults.
Mobile Apps
Breathe2Relax – Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body’s ‘fight-or-flight’ (stress) response, and help with mood stabilization, anger control, and anxiety management.
TalkSpace – TalkSpace is therapy for all. Online therapy lets you connect with a licensed therapist from the privacy of your device — at a significantly lower cost than traditional, in-person therapy.
BetterHelp – Making professional counseling accessible, affordable, convenient – so anyone who struggles with life’s challenges can get help, anytime, anywhere.
Headspace – Headspace was officially launched in 2010 as an events company, but attendees wanted to take what they learned home with them. Andy, Rich, and a small team decided to make Andy’s techniques available online so more people could experience the benefits of meditation anytime, anywhere.